This coaching article is going to cover 12 keys to a zone defense in basketball that you can use to help maximize your zone defense.
A breakdown of the Box and 1 Zone defense which combines principles of zone & man to man to stop a featured offensive player.
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Rebounding the basketball is a mixture of wanting the ball more than your opponent but also learning the right technique for boxing out, positioning, etc.
1000's of basketball drills, basketball plays, and basketball training videos for basketball coaches and players of all levels.
What Is the Restricted Zone in Basketball?. Prior to the creation of the restricted arc under the basket in 1997, a basketball ...
This zone is similar to the 2-3 zone that Jim Boeheim uses at Syracuse.
If there's one point I'm not going to argue in this article, it's this: Zone defense is incredibly effective at a youth basketball level.
This article discusses how to attack basketball's box and 1 defense.
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